As I was preparing my Shakeology this morning, it occurred to me that I have been drinking Shakeology daily for over a year. So I started to mentally make note of what is different in my life at the present time compared to a year ago. So many things came to mind, but I tried to narrow my list down to one area of my life that Shakeology has really impacted.

All of my close friends and family know that I have suffered from severe gastro-esophageal reflux (heartburn) for the last 5 years. I could feel it start to come on in the evening and progressively get worse after I got into bed. I would toss and turn until I would have to get out of bed and vomit. These episodes would happen as often as once or even twice a week. I was taking daily prescription medication in addition to Zantac and Tums, as needed.